How might sex and relationship therapy guide couples in reinventing their intimacy post-children or life-changing events?

ANSWER: Sex and relationship therapy can help couples navigate the changes to their intimate life post-children or significant events by facilitating open communication about their evolving needs and desires. Therapy provides a safe space to discuss challenges, explore new forms of intimacy, and create a plan to prioritize their relationship. The therapist may introduce techniques to rebuild connection, such as scheduled date nights, intimacy exercises, or addressing any sexual dysfunction. This enables couples to adapt and maintain a fulfilling intimate bond through life's transitions.