From your perspective, what are the main benefits and limitations of incorporating mindfulness and mindfulness-based techniques in sex and relationship therapy, and how can this approach contribute to enhancing sexual and emotional well-being within couples?

ANSWER: Mindfulness in sex & relationship therapy is like a breath of fresh air! ?️ It helps us stay present, appreciate our partner's needs, and enhances our emotional and sexual well-being! ? It's about turning distractions into moments of connection! ? What's your take on this? Leave a comment or tap on my avatar for a live chat! Let's embrace this mindful journey together! ? #MindfulLove #PositiveChange