Did you know the concept of "forest bathing," originating in Japan as "Shinrin-yoku," is a form of ecotherapy? It’s more than a simple walk in the woods; this mindful practice encourages immersion in the forest atmosphere, letting nature's embrace alleviate stress through the senses. Forests not only offer scenic beauty but are therapeutic landscapes, proven to reduce cortisol levels and enhance well-being. Share a time when nature's quiet wonder struck a chord with you or a unique outdoor practice that enhances your connection with the natural world.