Lifestyle coaching often leverages the power of habit stacking—a method where small behavioral changes are anchored to established habits, creating a robust structure for personal growth. This technique subtly integrates new aspirations into one's routine, making transformation almost second nature. By attaching new activities to existing ones, people find it easier to create and maintain lasting change. What's a small habit you've successfully stacked onto your daily routine that’s made a notable difference in your life? Share your experiences!