Cycling can actually change the structure of your brain! Studies suggest that consistent pedaling boosts the creation of new brain cells in the hippocampus, a region responsible for memory. This neurogenesis enhances cognitive functions, potentially lowering the risk of Alzheimer’s and other brain-related diseases. It's not just a workout for the body but a brain booster too! Did you experience mental clarity or improved memory from cycling? Share your insights – your brain on biking might inspire others!