What are the key elements of building psychological safety in a sports team to enhance performance and wellbeing for each athlete?

ANSWER: To build psychological safety in a sports team, create an environment where athletes feel valued and safe to express themselves without fear of criticism. Encourage open communication, recognize individual contributions, support risk-taking, and foster mutual respect. Address mistakes as learning opportunities. Prioritize mental wellness alongside physical health, promoting a culture of empathy and inclusivity. Collaboration and trust should be the foundation, with coaches leading by example to enhance both performance and wellbeing for every team member.